Topic: Gut Health
How to Kick Your Yeast Infection For Good

How to Kick Your Yeast Infection For Good

Many women come to me for their period and digestive related issues and recently I’ve been seeing such a huge uptick in Candida or Yeast Overgrowth.

It’s not uncommon for me to take someone’s health history and discover chronic yeast infections, athlete’s foot or years of Dandruff in their story — all common symptoms of Yeast Overgrowth.

The Gut-Hormone Connection

The Gut-Hormone Connection

Did you know that your most common hormonal imbalances like acne, painful periods, PMS, PCOS, endometriosis and moodiness, and even difficulty to lose weight could all start in your digestive tract?

5 Natural Ways to Banish the Bloat

5 Natural Ways to Banish the Bloat

Do you ever feel a bit “overextended” in the belly after a meal? Perhaps “gassy?” Have you ever carried a “food baby? Well, bloating is common.

There are many reasons you might experience these symptoms. Maybe because of a serious condition (disease), or a food allergy or intolerance (what you eat). It can also result from how you eat.

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