SHE Talks Health Podcast

with Sophie Shepherd & Guests

The SHE Talks Health Podcast is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s to the intricacies of the female libido, hormonal fluctuations, the birth control pill and regaining optimal mental health for women.

SHE Talks Health helps women reclaim their health through learning practical nutrition and holistic lifestyle changes. The show also empowers women by educating and exposing them to foremost leaders and experts in the world of Functional Medicine so they can finally have straightforward answers to their most mystifying symptoms and confidence to do the right things for their health.
Questions about the podcast?

Email us at podcast@shetalkshealth.com

SHE Talks Health Podcast Cover

Listen to the Latest Episodes

New episodes drop weekly, including:

  • Thyroid Thursday solo teachings

  • Expert interviews

  • Deep dives into minerals, labs, and hormones

  • Real-life healing stories

Scroll below to listen to the latest episode or explore past conversations.

Want to go deeper?

If the podcast resonates, here are a few ways to continue your healing journey:

Get exclusive insights, early access to programs, and behind-the-scenes education.

Explore 1:1 coaching, Mineral Reset, and SHE Thrives programs.

A one-time call to understand your next best step.

Want to become a guest?

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