Although I’m not vegan, I do on occasion like to switch it up and eat a meal a day that is vegetarian or vegan. Most of my meals are 50% veggies, 30% protein and 20% carb. This recipe is one of my go to’s because, frankly – I AM BUSY AF. I don’t have time to...
One of the most frequent things I see with my clients is that people are skipping breakfast because they don’t have time or they think it has to be an elaborate endeavor. Then they are drinking tons of coffee on an empty stomach to give them something to start their...
