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How to choose the right combination of foods – Carbs, Protein, Fats: A Guide to Metabolic Typing

How to choose the right combination of foods – Carbs, Protein, Fats: A Guide to Metabolic Typing

by Sophie Shepherd | Feb 27, 2019 | Food & Diet

What is Metabolic Typing? Metabolic typing helps you eat a balanced meal for improved nutrient availability and digestive efficiency. By fine tuning your macronutrients (protein, carbohydrates & fats) you can become acutely aware from meal to meal what your body...

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Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a health care professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplements use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.

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