February 29, 2024
#96: How Troscriptions and Methylene Blue Help Restore the Foundations of Health

In this episode

  • What are the foundations of health? [3:22]
  • Health optimization medicine is the step before addressing root causes [8:23]
  • How health perfectionism contributes to chronic illness [14:22]
  • Why Dr. Sherr created Troscriptions [17:50]
  • How methylene blue helps with mitochondrial function [22:57]
  • 95% of people have some form of mitochondrial stress [25:55]
  • What is a troche? [32:50]
  • Getting out of fight or flight with Tro-Calm [35:22]

Episode Summary

With chronic illness and autoimmune disease on the rise, it’s more important than ever to look out for our health. The key to this is in health optimization medicine that focuses on building back the foundations of health that are often lost in the hustle and bustle of everyday life. 

Sleep, hydration, movement, and connection are among a few of the foundations of health that, when cared for regularly, will keep our overall health in check and ensure we can live our lives as healthily as possible. But when our lifestyle doesn’t support these foundations, what can we do?

Dr. Scott Sherr, a board-certified internal medicine physician, developed a solution that will help keep the foundations of health in check while we work on improving our lifestyles incrementally to optimize our health. His company, Troscriptions, created troches (lozenges) that have different purposes to help with adrenaline reduction, immune system optimization, stress relief, mitochondrial stress, and improve nervous system dysregulation. 

In this episode, he explains how he got the idea to start this company and the research behind their product that starts with mitochondrial function restoration. If you’ve been thinking about health optimization and love hearing the science behind the solutions, this episode is for you.  

Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.


Find more from Dr. Sherr online:

Website: https://troscriptions.com/

Instagram: @drscottsherr

Health Optimization Medicine Website: https://home-sf.co/


Connect with Sophie: 

Instagram: @shetalkshealth

Website: shetalkshealth.com

Apply to work with us: https://p.bttr.to/3iJJq76

Courses and workshops: https://shetalkshealth.com/courses-and-workshops/

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