In this Episode:

• Introduction [00:00]
• What sparked the relaunch [11:54]
• Who is this podcast for? [13:41]
• Your voice matters and you deserve to feel healthy [15:10]
• The domino effect that led me to create this podcast [16:35]
• Firing my doctor and seeking out functional medicine [20:23]
• Trusting your inner knowing when it comes to health [24:15]
• Going beyond the physical with somatic work [26:40]
• Empowering women all over the world about their health [29:28]

Episode Summary:

Why did I take a break and relaunch the podcast? That’s a great question! And I’m here to answer it with the help of my amazing support system who came to celebrate the SHE Talks Health podcast relaunch with me a few weeks ago!

I never intended to have a women’s health podcast, but during the pandemic, this world opened up to me and allowed me to share my message and story with the world. Millions of women struggle with under-diagnosed health issues, and I was one of them. In my early 20s, I was diagnosed with hypothyroidism and Hashimoto’s, but only after a long and frustrating experience with the medical system. 

Fast-forward to today, I’ve helped many women work through their unexplained health issues, find answers, and finally have the tools for healing that functional medicine can provide. And through somatic work, I’ve learned how to help clients address more than just their physical health but to improve their emotional and spiritual well-being, too.

My goal is to get this podcast out to as many women as I can all over the world so they can find the healing and answers they deserve to have. So I hope you join me for the new and improved SHE Talks Health Podcast! I’m happy to have you here.  

Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.