Different Types of PCOS PCOS can be really complicated to manage and perhaps one of the biggest reasons why is there are a handful of underlying causes and subsequent “Types of PCOS” PCOS is not one disease but more of a set of symptoms & even...
The symptoms and causes of low estrogen When you think hot flashes you think Menopause, right? But did you know that low estrogen (which causes hot flashes) can actually happen to women at any point in their lives? I was shocked when running many DUTCH Hormone...
It’s time to look at the products you are using at home and on your body! Do you have endometriosis, PCOS, irregular, missing, painful periods, hormonal acne? If you’ve already addressed your nutrients, sleep and stress, it may be time to look at...
“It’s completely normal to be bleeding everyday for months … it will work itself out!” THIS WAS A QUOTE TOLD TO A WOMAN WHO CAME TO ME WITH PCOS. PCOS or Polycystic Ovary Syndrome is the most common endocrine (hormone disorder). 10% of the female population, across...
This is such an important topic and one that societally, carries a lot of baggage. I imagine you can relate or even have a personal story to share that premenstrual syndrome is often used to trivialize or dismiss women’s emotions. We are told “you are just...
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