by Sophie Shepherd | Mar 30, 2021 | Food & Diet, Food Sensitivities, Gut Health, Health & Wellness, Hormone Health, Thyroid
Natural Solutions to Supporting Your Hashimoto’s A few blogs ago we discussed Thyroid Health 101 – we discussed what is the thyroid, what is hypothyroidism, hyperthyroidism and the autoimmune diseases that are associated with thyroid issues (Hashi’s...
by Sophie Shepherd | Jun 19, 2020 | PCOS
“It’s completely normal to be bleeding everyday for months … it will work itself out!” THIS WAS A QUOTE TOLD TO A WOMAN WHO CAME TO ME WITH PCOS. PCOS or Polycystic Ovary Syndrome is the most common endocrine (hormone disorder). 10% of the female population, across...
