by Sophie Shepherd | Jul 6, 2021 | Food & Diet, Health & Wellness, Hormone Health
Menstrual Migraines and Hormonal Headaches “70% of female migraine sufferers report a worsening of migraines just before their periods.” ~ Dr. Lara Briden, The Period Repair Manual Migraines are a real problem and they can be debilitating for some...
by Sophie Shepherd | Apr 23, 2020 | Hormone Health
This is such an important topic and one that societally, carries a lot of baggage. I imagine you can relate or even have a personal story to share that premenstrual syndrome is often used to trivialize or dismiss women’s emotions. We are told “you are just...
