October 28, 2021
#49: I’m Off Birth Control, Now What?

In this Episode:

  • What to do after coming off birth control
  • How to prevent pregnancy
  • What can I do to prevent symptoms I had prior to being on birth control
  • The main way birth control works in your body
  • Understanding how ovulation and fertility works
  • What products should I consider now that I’m off of hormonal birth control?
  • Cervical Mucus, Ovulation Predictor Kits, Basal Body Temperature
  • Fem Tech Devices – Proov, TempDrop, Daysy
  • What to use during your period – The most common hormonal imbalances after coming off birth control

Episode Summary:

Coming off hormonal birth control can be truly scary! You don’t know what your body will be like without the synthetic hormones, how will you know what’s normal? Will you get pregnant right away? What will you use for period products! There’s so many questions so I’ve tried to answer as many of them as I can here today! Don’t forget to check the show notes for all the resources attached to this podcast.


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