In this episode:
Are you struggling with bloating, gas, constipation AND painful, heavy monthly cycles or PMS? This is YOUR episode Babe!!! We are talking all about how the gut and your hormones are intimately connected! And, Kylene and I have a very, very special announcement for you at the end of the episode so be sure to carve out time to listen to it in its entirety.
If you are interested in signing up for our upcoming Masterclass about the Gut-Period Connection, go to https://www.sophieandkylene.com/masterclass to learn more and talk to one of us about your period and gut related symptoms!