February 10, 2022
#56: My Journey Through IBS + Anxiety
with Sophie Shepherd
In this Episode:
- Priming Events
- Brain Inflammation
- My journey from traumatic events, to IBS, to Anxiety, Birth Control and Autoimmunity.
- Special announcements!
In this episode, I talk about how the brain can be primed for inflammation through triggers and that can result in downstream mood disturbances and how this happened to me.
I walk you though my journey of how EVERYTHING is all connected, from psychological stress, to anxiety, to inflammation to birth control, to autoimmune disease.
I share a VERY special announcement that my podcast listeners are the first to know about!
I can’t wait for you to listen babe!
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