March 9, 2022
#58: Estrogen’s a Bitch

In this episode

  • What Estrogen Dominance is
  • When to check your hormones?
  • Understanding the Phases of the Menstrual Cycle
  • Common Estrogen symptoms
  • How estrogen gets imbalanced
  • What we can do to rebalance it

Episode Summary

Let’s be honest, estrogen can really be a b*tch when it comes to excess estrogen, that is. It can be the reason behind uncomfortable & frustrating symptoms like PMS and Painful Cycles. It can also be a wonderful hormone when it’s in balance! 

In this episode, I interview Kate Vazquez about what “Estrogen Excess” is, when to check your hormones, the phases of the menstrual cycle, signs of too much estrogen, how it becomes imbalanced and what to do to get it back in check.

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