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In the meantime …
Since you’re interested in hormonal health, here are a few more resources that you may find helpful.
Podcast Episodes
#35: Thyroid Part 2: Solutions for Hashimoto’s
In this episode, Sophie talks about natural methods for supporting your hashimoto's. listen to the episode
#160: The Candida Connection: How Candida Overgrowth Affects the Thyroid and How to Fix It
Dr. Michael Biamonte explains the link between Candida and thyroid issues—and why proper treatment is key to stopping Candida for good. listen to the episode
#55: Thriving with PCOS
Dr. Jennifer Roelands, Board Certified OBGYN and Integrative Practitioner, chats about her THRIVE protocol for supporting women with PCOS. listen to the episode
Blog Posts
Nourishing Your Thyroid Naturally: Nutrients, Foods, and Recipes to Support Thyroid Wellness
Nourishing Your Thyroid Naturally: Nutrients, Foods, and Recipes to Support Thyroid WellnessYour thyroid plays a crucial role in your ... read post
Low estrogen: what the signs and causes are
The symptoms and causes of low estrogen When you think hot flashes you think Menopause, right? But did you know that low ... read post
Estrogen & Progesterone
If you are dealing with hormone imbalances chances are you may have too much estrogen and not enough progesterone. Although there are definitely other common hormone imbalances such as high Testosterone in the case of women with PCOS or Low Estrogen & low Progesterone when the body is suppressed or going through menopause, the MOST common hormone imbalance I currently see in my practice is too much Estrogen to not enough Progesterone. read post