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In the meantime …
Since you’re interested in hormonal health, here are a few more resources that you may find helpful.
Podcast Episodes
#82: How Your Genetics Affect Estrogen Dominance, Histamine, and Anxiety
Dr. Hailey Arnold teaches us about genetics testing to determine how our genetics impact estrogen dominance, mental health, histamine, and more. listen to the episode
#146: Thyroid Thursday Part 2: The Top Supplements for Thyroid Health (And How to Use Them Wisely)
The top thyroid-supporting supplements, why they matter, and how to use them safely for energy, balance, and root cause healing. listen to the episode
Blog Posts
Different Types of PCOS
Different Types of PCOS PCOS can be really complicated to manage and perhaps one of the biggest reasons why is there are a ... read post
Is Estrogen Dominance Why You Feel Like Crap?
Women's hormones fluctuate throughout their menstrual cycle. Sometimes estrogen is high, leading up to ovulation, and sometimes progesterone is high, like during the luteal phase. But when your estrogen levels are elevated compared to progesterone levels, even with this natural ebbs and flows in mind, it's known as estrogen dominance. read post
Natural Solutions to Support Your Hashimoto’s
Natural Solutions to Supporting Your Hashimoto'sA few blogs ago we discussed Thyroid Health 101 - we discussed what is the thyroid, ... read post