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In the meantime …
Since you’re interested in hormonal health, here are a few more resources that you may find helpful.
Podcast Episodes
#49: I’m Off Birth Control, Now What?
Sophie Shepherd goes answers all of your nagging questions about the transition off of hormonal birth control. listen to the episode
#29: Irregular Cycles Part II
In Part II on Irregular Cycles, we are diving back in with Dr. Lauren Rubal to explore more holistic solutions and medical solutions to irregular cycles. listen to the episode
#82: How Your Genetics Affect Estrogen Dominance, Histamine, and Anxiety
Dr. Hailey Arnold teaches us about genetics testing to determine how our genetics impact estrogen dominance, mental health, histamine, and more. listen to the episode
Blog Posts
Different Types of PCOS
Different Types of PCOS PCOS can be really complicated to manage and perhaps one of the biggest reasons why is there are a ... read post
Natural Solutions to Support Your Hashimoto’s
Natural Solutions to Supporting Your Hashimoto'sA few blogs ago we discussed Thyroid Health 101 - we discussed what is the thyroid, ... read post
Are you in the dark about your irregular cycles?
Never knowing when, or if your period will come is beyond a simple annoyance. Let’s dive into the reasons why this may be happening to you, and what steps you can take to get your cycle back on track! read post