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In the meantime …
Since you’re interested in hormonal health, here are a few more resources that you may find helpful.
Podcast Episodes
#73: Causes of Estrogen Excess
In this episode, I get to the bottom of the symptoms, causes, and treatments of excess estrogen production in the body. listen to the episode
#117: Thyroid Thursday #3 — What’s Up With Thyroid Nodules and Goiters?
This Thyroid Thursday Q&A discusses what causes thyroid nodules and goiters, how to test for them, and what remedies can help prevent and shrink them. listen to the episode
#55: Thriving with PCOS
Dr. Jennifer Roelands, Board Certified OBGYN and Integrative Practitioner, chats about her THRIVE protocol for supporting women with PCOS. listen to the episode
Blog Posts
Understanding Hashimoto’s
Understanding Hashimoto'sHashimoto's is also known as Hashimoto’s Thyroiditis or Hashimoto's disease. It is categorized as an ... read post
Why PMS Should Not Be Dismissed (And Honored, Instead!)
When we learn and understand how to read our cycle and implement strategic changes, we can improve PMS dramatically. PMS is not, I repeat, is NOT something you should have to put up with every month. read post
Nutrients for the Menstrual Cycle
Did you know there are certain nutrients that can help during different phases of the menstrual cycle? In fact, as cycling women we ... read post