The SHE Talks Health Podcast proudly presents …
Allie Cass, a smiling Casucasian woman with dark brown hair and a maroon tank top posing against a graffiti wall.
Allie Cass

Allie Cass is a former bodybuilding pro turned functional health and fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. After losing her mom to cancer at age 22, I knew my passion was to help other women live long lives full of health and vitality. She is an advocate for self-love, becoming your best self through mind-body health, and living a life fully alive!

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