Meredith is a certified health and life coach and founder of Inner Compass Health, a coaching program empowering professionals to break free from burnout, overwhelm, and stress, to reclaim their power and their lives. Meredith’s work is inspired by the research, science, and wisdom she gained in her journey healing from over a decade of chronic migraine and episodic burnout. Her transformational coaching framework helps clients experiment, build self-trust, and access their personal wisdom to follow their inner compass and create their most satisfying, aligned life.

Prior to coaching, Meredith graduated from Berkeley Law and worked in environmental litigation. She is passionate about working with highly motivated women who are dedicated to their work in the world, and could use support giving themselves the care they need to heal and thrive.