May 19, 2020
#10: Period Pain is NOT Normal

Episode Summary

Ladies, your pain is valid and although common, excessive period pain is NOT something you have to put up with every month for half your life. I work with women all over the world who come to me because they have been told it’s normal to suffer every month to the point where they are doubled over in pain, nauseous, vomiting and have to reschedule their lives around when they are menstruating. Well enough is enough.

In this episode we dive deep into period pain, where it comes from and what YOU can do about it. Because you are listeners of this podcast, I was able to negotiate 10% off of Elix’s herbal medicine to menstrual health.

To claim your 10% of my favorite period pain support go to and type in SHE10 at checkout.

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