February 8, 2023
#80: Managing Chronic Migraines

In this episode

  • Why medication alone may not be the complete solution
  • The supportive nutritional supplements for chronic migraines
  • The role of hormones and neurotransmitters
  • The link between gut health and chronic migraines

Episode Summary

According to the Migraine Institute, 43% of U.S. women will experience migraines at some point in their life. More than 4 million adults in the U.S. experience chronic migraine pain daily. An often debilitating and extremely painful form of headache, sufferers can experience symptoms from nausea to visual disturbances, which can leave you bed bound.  


Ex-migraneur, Dr. Tanya Paynter knows these symptoms all too well, after suffering from chronic migraines herself for nearly 20 years. In this episode, Tanya reveals how she managed to reverse her chronic condition and the strategies she uses to help other women manage their migraines more effectively. Chronic migraines can be crippling, but with the right tools, you can take action to eliminate them, naturally.

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