In this episode:
Women all over the world are in some stage of lockdown, they’ve lost their jobs, are dealing with homeschooling their children and are experiencing many levels of increased stress. When we are stuck in the stress state our bodies can’t reboot, rest, repair and heal and prolonged activation of stress hormones diminishes the immune system response leaving us vulnerable to viruses, autoimmunity or even cancer.
Luckily, there is a system in the body we can hack to give our bodies a fighting chance and to stay calm even when the world is spinning. Tune in to learn how to do just that from Jodi Sternoff Cohen, Founder of Vibrant Blue Oils.
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