Say Goodbye to Period Pain Cover

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In the meantime …

Since you’re interested in period pain, here are a few more resources that you may find helpful.

Blog Posts

What is the Connection Between Histamine, Estrogen, and PMS?

Did you know that histamine may be playing a big role in your hormones?   For some of my clients, getting their histamine under ... read post

Menstrual Migraines and Hormonal Headaches

Migraines are a real problem and they can be debilitating for some menstruators. So let's dig into the why and what you can do about it! read post

Is Estrogen Dominance Why You Feel Like Crap?

Women's hormones fluctuate throughout their menstrual cycle. Sometimes estrogen is high, leading up to ovulation, and sometimes progesterone is high, like during the luteal phase. But when your estrogen levels are elevated compared to progesterone levels, even with this natural ebbs and flows in mind, it's known as estrogen dominance. read post

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