Say Goodbye to Period Pain Cover

Thank you for signing up!

Here is what to do next:

  1. Confirm your subscription. Within the next 30 min, you’ll receive and email from sophie@shetalkshealth.com that asks you to confirm your subscription. That is needed to make sure we have the correct email address and permission to send you the free guide.
     
  2. Read your Welcome Email. Once you’ve confirmed your email address, you’ll receive our official welcome email that includes the link to your free guide.

If you don’t see our initial email within 30 min, please check your Spam and Promotions folder. If you find it in there, please drag it into your main inbox so you’ll see our emails going forward.

In the meantime …

Since you’re interested in period pain, here are a few more resources that you may find helpful.

Blog Posts

What is the Connection Between Histamine, Estrogen, and PMS?

Did you know that histamine may be playing a big role in your hormones?   For some of my clients, getting their histamine under ... read post

Menstrual Migraines and Hormonal Headaches

Migraines are a real problem and they can be debilitating for some menstruators. So let's dig into the why and what you can do about it! read post

Is Estrogen Dominance Why You Feel Like Crap?

Women's hormones fluctuate throughout their menstrual cycle. Sometimes estrogen is high, leading up to ovulation, and sometimes progesterone is high, like during the luteal phase. But when your estrogen levels are elevated compared to progesterone levels, even with this natural ebbs and flows in mind, it's known as estrogen dominance. read post

Pin It on Pinterest