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Since you’re interested in period pain, here are a few more resources that you may find helpful.
Did you know that histamine may be playing a big role in your hormones? For some of my clients, getting their histamine under ... read post
Women's hormones fluctuate throughout their menstrual cycle. Sometimes estrogen is high, leading up to ovulation, and sometimes progesterone is high, like during the luteal phase. But when your estrogen levels are elevated compared to progesterone levels, even with this natural ebbs and flows in mind, it's known as estrogen dominance. read post