The Gut Reaction: A Brain, Thyroid & Period Ripple Effect

It seems like everywhere you look these days someone is talking about the gut microbiota and for good reason! After all, gut health impacts many layers of your health.

Many people believe that gut health issues only include digestive symptoms like: bloating, gas, acid reflux, pain, diarrhea and constipation when in reality it is so much bigger than that. The state of your gut can impact your ENTIRE body. From your hormones, your brain, your energy and your metabolism.

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