Episode Summary

Everyone wants to live a long and healthy life, especially now, with many of us facing the mortality of COVID-19 but did you know one of the best ways for us to live well into our 100’s is investing and buying from regenerative farmers?

All the research shows that 80% of chronic illness can be solved with lifestyle intervention yet we have it backwards – we spent 80% of our resources on pills, injections and medical interventions to treat chronic illness and we are doing nothing with food.

In this episode, previous Biotech and Pharmaceutical specialist turned Regenerative Farmer, Jennifer Maynard talks about how food is medicine and how we can leverage good farming practices to extend our lives and the life of our plan.

Go to www.nutritionforlongevity.com and Use code SOPHIE10: at checkout for 10% off your order.