SHE Talks Health Podcast

All Episodes

You can find all of our aired episodes linked below.
When you click on a title, it will bring you to the show notes page of that episode with an embedded player so you don’t have to leave the page to listen to it. You’ll also be able to click on the guest name to learn more about them and see in what other episodes they may have been in.

If you just want to listen to the podcast, you can find us on all major podcasting platforms.

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Click on the titles below to learn more and listen to the episodes!

#36: SIBO Made Simple

#36: SIBO Made Simple

In this episode we discuss the what, the how and the practicalities of SIBO healing. If you are bloated, filled with gas, brain fog, join pain, inflammation, mood irregularities and either rapid weight loss or weight gain, these could all be symptoms of SIBO.

#27: Infertility Trauma and The Intersection of Racial Trauma

#27: Infertility Trauma and The Intersection of Racial Trauma

In this episode of the SHE Talks Health podcast, Dr. Loree Johnson, a Licensed Marriage and Family Therapist (LMFT) and Coach with more than 25 years of experience as a clinician, educator, and clinical supervisor sheds light on Infertility Awareness, Signs of Infertility Trauma, and The Intersection of Infertility Trauma and Racial Trauma.

#26: Charting Your Cycle to Empower Your Hormone Health

#26: Charting Your Cycle to Empower Your Hormone Health

In this episode, Melissa Buchan and I talk ALL things cycle charting and how to use it as a daily empowerment practice that allows you to tune into your reproductive health, to understand what your shifting moods and energy is about, and how this is the first step in creating a diagnostic tool that can allow you to partner with your healthcare team when something goes awry with your period/fertility.

#25: The “silent” epidemic: how wheat sensitivity falls through the cracks

#25: The “silent” epidemic: how wheat sensitivity falls through the cracks

I interviewed an expert in all things gluten, wheat, celiac disease and gluten sensitivity. Whitney Morgan goes deep about WHY gluten & wheat are such HUGE issues for the vast majority of the population, the various testing options that are available, what strange symptoms could be arising as a result of gluten and how gluten can be a major contributing factor to chronic illness across the board.

#20: Using Tantra in Sensual Connection to Navigate Fertility

#20: Using Tantra in Sensual Connection to Navigate Fertility

Struggling with finding true intimacy with your partner while trying to conceive? The pressure to create a baby can definitely take the fun out of sex and put a whole lot of stress on you and your partner. In this episode, we talk about how you can create a more fertile energetic environment within yourself and within your relationship with your partner.

#19: Outsmarting Endometriosis

#19: Outsmarting Endometriosis

In Episode 19, we talked with Dr. Jessica Drummond, all about about endometriosis, the common symptoms, some possible causes, why this condition is NOT just a women’s reproductive issue, how to get a good diagnosis and what a holistic plan for optimal care looks like.

#18: Abnormal Menstrual Cycle: Reasons & Solutions

#18: Abnormal Menstrual Cycle: Reasons & Solutions

Do you feel like you are in the dark about your irregular menstrual cycle? In this episode, I’ve brought on a Fellowship trained, board-certified OB/GYN, Reproductive Endocrinology and Fertility Expert, Dr. Lauren Rubal to give you the 411 on your period, ovulation, and the most common reasons you could have an irregular or absent period.

#17: Top 3 Reasons Your Hormones Need a Detox

#17: Top 3 Reasons Your Hormones Need a Detox

Do your hormones need a detox? And if so, how do you do it? The word detox is thrown around the wellness world but most people are still confused on how to do it and what the right path is for them. The truth about your hormones and detox is in this episode.

#14: Addressing PCOS

#14: Addressing PCOS

There is A LOT of mis-information, over medication and lack of education about PCOS which is why I asked Dr. Felice Gersh to come talk to you about it.

#9: Genetics – The Key to Unlocking Your Bodies Hidden Mysteries

#9: Genetics – The Key to Unlocking Your Bodies Hidden Mysteries

Ever wonder “WHY CAN’T I LOSE WEIGHT- I’m exercising, I’m eating well, I’m sleeping, I’m managing stress why isn’t the weight coming off??” Or why YOU can drink the same amount of wine as your friend but you end up with a hangover? How come you have frustrating hormonal conditions and symptoms when your friends barely notice their period coming?
I have brought on an EXPERT in Genetics to explain how much our genes have to say about how these traits show up in our lives AND what YOU can do about it. Do you have a mystifying symptom you NEED answered?

#8: Self Love & Self Compassion

#8: Self Love & Self Compassion

Our guest on this episode, Shawn Mynar, is a nutritionist turned mindset coach, whose own serious health battle lead her to explore how the mind can be a crucial component in healing the body. Tune in to learn how to leverage the mind for your healing.

#7: Activating Your Body’s Ability to Heal and Stay Calm

#7: Activating Your Body’s Ability to Heal and Stay Calm

Women all over the world are in some stage of lockdown, they’ve lost their jobs, are dealing with homeschooling their children and are experiencing many levels of increased stress. When we are stuck in the stress state our bodies can’t reboot, rest, repair and heal and prolonged activation of stress hormones diminishes the immune system response leaving us vulnerable to viruses, autoimmunity or even cancer.

#6: Libido, Fertility & Energy Medicine

#6: Libido, Fertility & Energy Medicine

In today’s episode I’m joined by Dr. Jill Blakeway and we explore how you can use the power of energy medicine, Chinese medicine, Ancient Herbs, Nutrition and more lifestyle measures to support your female reproductive and sexual wellness, even during a pandemic.

#4: How to Fix Your Sleep

#4: How to Fix Your Sleep

In this episode we have the sleep guru himself, Devin Burke who will be giving you the low down on how to get quality zzz’s. Devin is the Founder of Sleep Academy that will help you get and stay asleep so you can wake up with more peace, power and presence.

Would you like to be our next guest on the podcast?

Questions about the podcast?

Email us at podcast@shetalkshealth.com

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