Breaking the Birth Control Code
This workshop is a deep dive into the birth control options for women today. We cover all of the hormonal and non hormonal options and the pros and cons for each. We discuss the benefits of a menstrual cycle for your body as well as how to support your body while on hormonal birth control.
There is a bonus module with Melissa Buchan, a fertility awareness instructor who is there to support you to understand how to track your cycle using your body own biomarkers.
This workshop is here for education and information for women to help you parse through the options and what would work best for your body.