Thyroid Health Guide – Thank You!

Here is what to do next:

  1. Confirm your subscription. Within the next 30 min, you’ll receive and email from sophie@shetalkshealth.com that asks you to confirm your subscription. That is needed to make sure we have the correct email address to send your free guide to.
  2. Read your Welcome Email. Once you’ve confirmed your email address, you’ll receive our official welcome email that includes the link to your free guide.

If you don’t see our initial email within 30 min, please check your Spam and Promotions folder. If you find it in there, please drag it into your main inbox so you’ll see our emails going forward.

In the meantime …

Since you’re interested in thyroid health, here are a few more resources that you may find helpful.

Podcast Episodes

#121: Thyroid Thursday #5 — What About Iodine? How Your Thyroid Reacts When You Don’t Have Enough (or Too Much)

This Thyroid Thursday Q&A discusses the potential causes and symptoms of iodine deficiency, how to test for it, and options to treat it with our diet or supplementation. listen to the episode

#120: Giving Up Gluten: The #1 Thing That Changed My Thyroid Health For Good

Dr. Tabatha Barber joins us to share her experience with Hashimoto’s and the lifestyle changes she made that worked for her and her patients. listen to the episode

#119: Thyroid Thursday #4 — What Happens When the Labs Don’t Line Up With How I Feel?

This Thyroid Thursday Q&A discusses what we do before we even start doing lab testing, and why the pillars of health are foundational to any holistic health journey. listen to the episode

#117: Thyroid Thursday #3 — What’s Up With Thyroid Nodules and Goiters?

This Thyroid Thursday Q&A discusses what causes thyroid nodules and goiters, how to test for them, and what remedies can help prevent and shrink them. listen to the episode

#115: Thyroid Thursday #2 — Clearing up Magnesium Confusion

This Thyroid Thursday Q&A discusses the benefits of magnesium and how to choose the right type of magnesium for your needs. listen to the episode

#113: Thyroid Thursday #1 — Can You Reverse Hashimoto’s and How Do Parasites Affect Thyroid Health?

This Thyroid Thursday Q&A discusses if it’s possible to reverse Hashimoto’s and how to approach it, plus how parasites play into our thyroid health. listen to the episode

#112: Debunking Thyroid Myths and What Allopathic Medicine Gets Wrong About Thyroid Conditions

Dr. Eric Balcavage of Rejuvagen joins us to debunk the most common myths that traditional medicine gets wrong about our thyroids — and how to actually get to the root of our issues. listen to the episode

#105: How the MTHFR Gene Affects Methylation, Detoxification, Cortisol, and the Thyroid

Ricardo Miranda nerds out with me about the MTHFR gene and how mutations in this gene affect the thyroid, methylation, detoxification, and cortisol levels. listen to the episode

#63: Lauren’s Story

In this episode, my client Lauren shares her story of how she survived an ectopic pregnancy and thyroid cancer. listen to the episode

#35: Thyroid Part 2: Solutions for Hashimoto’s

In this episode, Sophie talks about natural methods for supporting your hashimoto's. listen to the episode

#30: Thyroid Part 1: Symptoms & Root Causes

This episode aims to teach you THYROID 101 so you understand how it works, what the symptoms are, and what some of the root causal factors could be. listen to the episode

Blog Posts

Understanding Hashimoto’s

Understanding Hashimoto'sHashimoto's is also known as Hashimoto’s Thyroiditis or Hashimoto's disease. It is categorized as an ... read post

Nourishing Your Thyroid Naturally: Nutrients, Foods, and Recipes to Support Thyroid Wellness

Nourishing Your Thyroid Naturally: Nutrients, Foods, and Recipes to Support Thyroid WellnessYour thyroid plays a crucial role in your ... read post

Natural Solutions to Support Your Hashimoto’s

Natural Solutions to Supporting Your Hashimoto'sA few blogs ago we discussed Thyroid Health 101 - we discussed what is the thyroid, ... read post

THYROID HEALTH 101: What You Need To Know About Thyroid Symptoms & Root Causes

THYROID 101: What You Need To Know About Thyroid Symptoms & Root CausesThyroid 101! Let’s get into this dense but important topic ... read post

Pin It on Pinterest