Topic: Hormone Health
How Blood Sugar is Affecting Your Period

How Blood Sugar is Affecting Your Period

BLOOD SUGAR ISSUES DON’T JUST APPLY TO DIABETICS… Even woman needs to be aware of their sugar intake!

Why?

Sugar, or more specifically Insulin, is a Tier 1 hormone disruptor which means that it has a down stream effect on all your other hormones. YEP. Sugar will impact your PMS, Cramps, Mid Cycle pain and MUCH more.

The Gut-Hormone Connection

The Gut-Hormone Connection

Did you know that your most common hormonal imbalances like acne, painful periods, PMS, PCOS, endometriosis and moodiness, and even difficulty to lose weight could all start in your digestive tract?

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