by Sophie Shepherd | Mar 13, 2024 | Food & Diet, Health & Wellness, Hormone Health, Recipes, Thyroid
Nourishing Your Thyroid Naturally: Nutrients, Foods, and Recipes to Support Thyroid Wellness Your thyroid plays a crucial role in your overall well-being. From weight, metabolism, mood, immune function, and more, it is safe to say your thyroid can have significant...
by Sophie Shepherd | Mar 30, 2021 | Food & Diet, Food Sensitivities, Gut Health, Health & Wellness, Hormone Health, Thyroid
Natural Solutions to Supporting Your Hashimoto’s A few blogs ago we discussed Thyroid Health 101 – we discussed what is the thyroid, what is hypothyroidism, hyperthyroidism and the autoimmune diseases that are associated with thyroid issues (Hashi’s...
by Sophie Shepherd | Jan 8, 2021 | Health & Wellness, Hormone Health, Thyroid
THYROID 101: What You Need To Know About Thyroid Symptoms & Root Causes Thyroid 101! Let’s get into this dense but important topic ladies! As a Hashimoto’s warrior this topic is so near and dear to my heart. When I started my journey to heal my thyroid, 9...
