by Sophie Shepherd | Jul 6, 2021 | Food & Diet, Health & Wellness, Hormone Health
Menstrual Migraines and Hormonal Headaches “70% of female migraine sufferers report a worsening of migraines just before their periods.” ~ Dr. Lara Briden, The Period Repair Manual Migraines are a real problem and they can be debilitating for some...
by Sophie Shepherd | Jul 2, 2021 | Health & Wellness, Hormone Health, Mental Health
Is Estrogen Dominance Why You Feel Like Crap? Women’s hormones fluctuate throughout their menstrual cycle. Sometimes estrogen is high, leading up to ovulation, and sometimes progesterone is high, like during the luteal phase. But when your estrogen levels are...
by Sophie Shepherd | Jun 1, 2021 | Health & Wellness, Hormone Health, Mental Health
Estrogen & Progesterone If you are dealing with hormone imbalances chances are you may have too much estrogen and not enough progesterone. Although there are definitely other common hormone imbalances such as high Testosterone in the case of women with PCOS or Low...
