by Sophie Shepherd | Aug 3, 2021 | Food & Diet, Gut Health, Health & Wellness, Hormone Health
Did you know that histamine may be playing a big role in your hormones? For some of my clients, getting their histamine under control is the biggest game changer when it comes to some of the most advanced PMS symptoms. Keep reading to see if this is you! What...
by Sophie Shepherd | Jul 6, 2021 | Food & Diet, Health & Wellness, Hormone Health
Menstrual Migraines and Hormonal Headaches “70% of female migraine sufferers report a worsening of migraines just before their periods.” ~ Dr. Lara Briden, The Period Repair Manual Migraines are a real problem and they can be debilitating for some...
