The symptoms and causes of low estrogen When you think hot flashes you think Menopause, right? But did you know that low estrogen (which causes hot flashes) can actually happen to women at any point in their lives? I was shocked when running many DUTCH Hormone...
Did you know that histamine may be playing a big role in your hormones? For some of my clients, getting their histamine under control is the biggest game changer when it comes to some of the most advanced PMS symptoms. Keep reading to see if this is you! What...
Menstrual Migraines and Hormonal Headaches “70% of female migraine sufferers report a worsening of migraines just before their periods.” ~ Dr. Lara Briden, The Period Repair Manual Migraines are a real problem and they can be debilitating for some...
Is Estrogen Dominance Why You Feel Like Crap? Women’s hormones fluctuate throughout their menstrual cycle. Sometimes estrogen is high, leading up to ovulation, and sometimes progesterone is high, like during the luteal phase. But when your estrogen levels are...
Estrogen & Progesterone If you are dealing with hormone imbalances chances are you may have too much estrogen and not enough progesterone. Although there are definitely other common hormone imbalances such as high Testosterone in the case of women with PCOS or Low...