In this episode
- What are Fibroids?
- What are the symptoms of Fibroids?
- Cecili’s Story about reversing her Fibroids naturally)
- How high stress & Go-Go-GO nature feed fibroids
- Detoxing Emotions & Storing Body Trauma
- How to do an estrogen audit
- Herbs for Fibroids
- How to activate the body’s natural ability to shrink fibroids
- Using food as a tool for womb wellness
- The importance of connection to your womb
If you are one of the millions of people with Fibroids and you want to take charge of your womb health this is a must listen episode. Fibroids are not something generally considered reversible without surgery in Western Medicine but Cecili Simmons El, has a different opinion. After reversing her own fibroids naturally she is on a mission to teach others how to do the same.
In this episode we talk in depth about Cecili’s story of uncovering and releasing stress & trauma and changing her lifestyle to be more easeful and less on the go. She discusses the importance of being in connection to your womb and the emotional connection to fibroids.
We also talk about understanding where estrogen is getting into your body and how to do an “estrogen audit” in order to assess where you can make changes in diet & lifestyle to improve fibroid symptoms.
As a master herbalist, Cecili shared some information about herbs for womb health and how to use food as a tool for the womb.