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Latest Podcast Episode: #108: Following Your Inner Compass for Stress and Burnout

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#108: Following Your Inner Compass for Stress and Burnout

#108: Following Your Inner Compass for Stress and Burnout

by Sophie Shepherd | Sep 5, 2024 | Health & Wellness, Mental Health

Hi, I'm Sophie

Topics

Food & Diet
- Food Sensitivities
Gut Health
Health & Wellness
Hormone Health
- Thyroid
Mental Health
PCOS
Recipes

Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a health care professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplements use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.

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