EmpowerHER Group Program
This group program is a joined effort of Sophie Shepherd and Kylene Terhune. They are both Functional Diagnostic Nutrition Practitioners (FDN-Ps) who struggled with our hormone and digestive health issues for years before healing their bodies with functional nutrition and simple lifestyle changes.

They came together to give you this incredible 12-week group program because as a gut health coach Kylene has clients dealing with period issues and as a menstrual health coach Sophie has clients with gut issues!

Whether you are bloated, dealing with constipation, diarrhea, acid reflux, painful cycles, irregular cycles, or no cycle at all, PMS, you name it – they’ve had it… and overcome it naturally.

Sophie Shepherd and Kylene Terhune back to back

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